Our Resources
Brains and Regulation
Learn about what happens to our brains during stressful and traumatic times.
Create a Sound Map
Use your creativity to create a sound map and experience the present moment.
Why Mindful Practice?
A simple explanation of why mindfulnless is good for you and how to practise it at home.
A Mindful Cup of Tea
A simple exercise that turns an everyday experience into a mindful experience.
Mindful Activities with Kids
Some easy mindfulness activities to do with your kids using items you already have at home.
Plant Therapy
Discover the benefits of not only getting outside in nature, but bring nature inside your home or office.
SUDS Scale and Regulation
Traffic Lights
Our Services
Counselling services tailored to your needs
Personal & relationship counselling
Trauma counselling
Supervision
Violence & abuse recovery
Grief and loss
Forest therapy
Expressive therapies
Sexuality
Anxiety & depression
Contact Us
Living Life Counselling Centre
Centre Address
148-150 Yarra Street,
Warrandyte
Office Phone: 0402 475 333
Director: Zoe Broomhead
Phone: 0402 475 333